I’ve always been a night owl. But lately, my body seems to have taken that tendency to an extreme. It’s not unusual for me to see three, four, even five o’clock on my alarm clock before I finally drift off to sleep.

I know it comes with the stage of life I’m in. My mother went through it, too, so I know that eventually this stage will pass. But until then, what do I do during all those hours I can’t sleep?

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